Saggy skin can be depressing and can affect self-esteem and confidence. While there are many ways you can get saggy skin, once you have it, it can be challenging to tighten the skin.
There are many causes of saggy skin that includes pregnancy, weight loss, and aging. Usual areas people experience loose and saggy skin include the tummy, face, neck, butt, arms, and legs. While you can help lift saggy skin through cosmetic surgery and non-invasive treatments like Z-Wave, there are still options to avoid medical procedures or treatments. This includes exercise, firming beauty products, nonsurgical procedures, weight loss, and massage.
Get Plenty of Exercises
Increasing muscle mass through various training exercises can help lessen the appearance of loose or saggy skin, especially if it is from weight loss. The excess fat expands the skin for a long time, and the skin might have a hard time to shrink with weight loss. Converting it to a muscle mass can reduce the appearance of loose skin.
While it takes time for the cream to show visible results and it is not long-lasting, it can help reduce the appearance of saggy skin. Consistent moisturizing can momentarily make lines and wrinkles appear less noticeable. Choose a firming cream that contains retinoids because it prevents free radical damage that can affect the natural collagen of the skin. Collagen is essential for the skin to appear young and healthy and also helps tissues to be more elastic, which prevents the saggy skin.
Take the Right Supplements
There is no quick fix to lose or saggy skin, but supplements can be helpful. You can buy collagen. It can be a tablet or the powder type that you can mix with drinks. Collagen can help retain elasticity in your skin, thus preventing the effects of skin aging. Along with that, Vitamin C is needed for the synthesis of collagen.
Massage the Problem Area
Massaging loose skin can improve blood circulation and help evoke an anti-aging response.
The study showed that regular massage with a hand-operated oscillating massage tool amplified the positive effects of the cream. Like jade facial rollers or guasha tools. Along with massage, you can also use a salt or sugar scrub to improve blood flow.
Cosmetic Treatments and Procedures
With the innovation of the skincare industry, there are a lot of nonsurgical procedures that can help with the problem area. These procedures are chemical peels, ablative laser resurfacing, ultrasound skin tightening, RF, and Botox. These are just some of minimally-invasive, nonsurgical procedures for diminishing loose skin. There are also surgical procedures to remove loose skin known as body contouring. This involves an incision to remove extra skin and fat.
The Bottom Line
Loose or saggy skin can be problematic, but there are many ways to lessen or reduce it. Increasing your collagen production is one way to reduce loose skin.